The deterioration of your neck's discs, ligaments, bones, and cartilage over time is known as spondylosis. Neck discomfort or stiffness are the main symptoms. The first-to-be-tried methods include physical therapy, ice, heat, massage, soft collars, and medications. Injections or surgery are used to treat more serious situations, such as herniated discs, bone spurs, or pinched nerves.
Symptoms of cervical spondylosis are not always noticeable.Without symptoms, you might not even require treatment.
When your condition does cause symptoms, conservative treatments effectively treat most of the cases. The below treatment are recommended for instance